
Echinacea ice lollies
To make the tincture:
20 g fresh echinacea root
80 ml vodka
For the ice lollies:
2 medium-sized red chillis
8 cm root ginger
240 ml honey
1 sachet animal gelatine
800 ml cranberry juice
Juice of 2 large lemons
80 ml Echinacea Tincture (see above)
1. Wash and chop the echinacea root, then put in a jar and pour over the vodka to cover completely. Leave for 2-4 weeks.
2. Wash and slice the chillis. Peel and thinly slice the ginger.
3. Combine the chillis, ginger, honey, gelatine and cranberry juice in a saucepan, then stir and simmer for 5 minutes. Take off the heat and leave to cool. Sieve into a bowl.
4. When the drained liquid is cool, stir in the lemon juice and Echinacea Tincture. Pour into ice lolly moulds and freeze.
NB. Contains alcohol so not suitable for children.
Use: Take during colds and infection - 1 a day for up to 2 weeks. Each lolly contains one typical dose of Echinacea.
STORAGE: The lollies keep in the freezer for 3 months.
Source: the BBC - Grow Your Own Drugs
http://www.bbc.co.uk/tv/features/growyourowndrugs/episode5.shtml
Disclaimer:
No one involved in this list or its contents may be held responsible for
any adverse reactions arising from following any of the
instructions/recipes on this list. It is the reader's personal
responsibility to exercise all precautions and use his or her own
discretion if following any instructions or advice from this list.
Do not use anything you are allergic to and always consult a physician if
taking other medications.
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